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Cooking with Greek Yogurt: Healthy Recipes for Buffalo Blue Cheese Chicken, Greek Yogurt Pancakes, Mint Julep Smoothies, and More epub

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Books : Cooking : English
 

 Cooking with Greek Yogurt: Healthy Recipes
for Buffalo Blue Cheese Chicken, Greek Yogurt Pancakes, Mint Julep Smoothies, and More 

By Cassie
Johnston

Published by Countryman Press in 2014-Epub 


Description

Greek yogurt really shows its versatility in cooking, as it
won’t curdle like traditional yogurt. In this handy cookbook, learn how to make healthier comfort foods, such as
Macaroni and Cheese, Seafood Chowder, and Greek Yogurt Chocolate Mousse.
Americans bought 50 percent more Greek
yogurt in 2012 than they did in 2011, to the tune of $1.6 million. A staple of the Mediterranean kitchen, rich and
creamy strained yogurt has taken over supermarket shelves here. Greek yogurt is calciumrich, full of healthy probiotics,
and arguably healthier than traditional yogurt, boasting • Double the protein • Half the carbohydrates
• Less lactose, and • Less salt Great on its own, Greek yogurt really shows its versatility in cooking, as
it won’t curdle like traditional yogurt. In this handy cookbook, learn how to make healthier comfort foods, such
as Macaroni and Cheese, Seafood Chowder, and Greek Yogurt Chocolate Mousse. Here, too, are tips and advice on
substituting Greek yogurt for sour cream, mayonnaise, or cream cheese in favorite family dishes, as well as ways to make
these recipes your own. 

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